"So, how do you do it? How do you get through my ugly periods?" - me
"How do I do it? I just look past it and know that the real you is in there somewhere and will come back." - my husband
I've been going through a down period. It's only been about a week, but it's been a very, very long week. I know I always find my way, back, but this time it just seems like it won't happen.
I have triggers that bring me down... I need to start looking for triggers that bring me back, up.
I wish I could do this without medication. Medication is so meddlesome. I almost want to see what happens if I go off it.